{"id":60379,"date":"2026-04-14T08:26:21","date_gmt":"2026-04-14T06:26:21","guid":{"rendered":"https:\/\/www.sp1.siedlce.pl\/?p=60379"},"modified":"2026-04-14T08:26:22","modified_gmt":"2026-04-14T06:26:22","slug":"swiatowy-dzien-zdrowia","status":"publish","type":"post","link":"https:\/\/www.sp1.siedlce.pl\/?p=60379","title":{"rendered":"\u015aWIATOWY DZIE\u0143 ZDROWIA"},"content":{"rendered":"<p>W dniu 8 kwietnia 2026 r. w naszej \u015bwietlicy mieli\u015bmy wyj\u0105tkowego go\u015bcia \u2013 pani\u0105 piel\u0119gniark\u0119, kt\u00f3ra przeprowadzi\u0142a dla dzieci ciekawe i pouczaj\u0105ce spotkanie na temat zdrowego od\u017cywiania. Podczas zaj\u0119\u0107 uczniowie poznali zasady prawid\u0142owej diety oraz dowiedzieli si\u0119, jak wa\u017cn\u0105 rol\u0119 w codziennym \u017cyciu odgrywa aktywno\u015b\u0107 fizyczna i odpowiednie nawyki \u017cywieniowe.<br \/>Pani piel\u0119gniarka om\u00f3wi\u0142a r\u00f3wnie\u017c piramid\u0119 \u017cywienia, wyja\u015bniaj\u0105c, jakie produkty powinny znale\u017a\u0107 si\u0119 w naszej codziennej diecie i w jakich ilo\u015bciach. Dzieci z du\u017cym zaanga\u017cowaniem uczestniczy\u0142y w spotkaniu \u2013 ch\u0119tnie zg\u0142asza\u0142y si\u0119 do odpowiedzi, zadawa\u0142y pytania i dzieli\u0142y si\u0119 swoimi do\u015bwiadczeniami.<br \/>Zaj\u0119cia by\u0142y nie tylko \u017ar\u00f3d\u0142em cennej wiedzy, ale tak\u017ce \u015bwietn\u0105 okazj\u0105 do rozmowy o zdrowym stylu \u017cycia. Serdecznie dzi\u0119kujemy naszemu go\u015bciowi za po\u015bwi\u0119cony czas i inspiruj\u0105ce spotkanie.<\/p>\n<p>Tekst- p. Iwona Kieczka<\/p>\n<p>Zdj\u0119cia- p. Monika Kulica<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"60380\"  src=\"https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-1024x1024.jpg\" alt=\"\" class=\"wp-image-60380\" srcset=\"https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-1024x1024.jpg 1024w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-300x300.jpg 300w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-150x150.jpg 150w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-768x768.jpg 768w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382-1536x1536.jpg 1536w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_34627198323593382.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"60381\"  src=\"https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_1466863148560165-1024x1024.jpg\" alt=\"\" class=\"wp-image-60381\" srcset=\"https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_1466863148560165-1024x1024.jpg 1024w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_1466863148560165-300x300.jpg 300w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_1466863148560165-150x150.jpg 150w, https:\/\/www.sp1.siedlce.pl\/wp-content\/uploads\/2026\/04\/Messenger_creation_1466863148560165-768x768.jpg 768w, 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ciekawe<\/p>\n","protected":false},"author":15,"featured_media":60380,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[14,36,17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/posts\/60379"}],"collection":[{"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60379"}],"version-history":[{"count":1,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/posts\/60379\/revisions"}],"predecessor-version":[{"id":60383,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/posts\/60379\/revisions\/60383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=\/wp\/v2\/media\/60380"}],"wp:attachment":[{"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp1.siedlce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}